![]() I've been in and out of the keto diet or ketogenic lifestyle, if you will, for the past 2 years. The first time was my most in depth time and I was able to lose about 30lbs in 3 months, which was crazy! It was the first time in my life that I saw real results in a relatively short amount of time and every day that I saw a few ounces or pounds come off that scale or saw my jean size shrink from a 8/10 to a size 4 was everything I needed to keep my spirit up, my discipline in gear and my motivation on track. I've had a lot of family and friends ask me where to find out more information about the ketogenic lifestyle and its always a very long text because there are so many great places and people to learn from. These are my favorite Ketogenic Resources though:
The following keto books were crucial in helping me in my ketogenic journey too. I hope they're as helpful to you on yours as well. I guarantee that as soon as you hit Chapter 2 of Jimmy Moore's Keto Clarity you will want to jump head first into your keto diet lifestyle. Note: This blog post contains affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you).
I'll check back to this post regularly to post other resources that I find to be exceptionally good.
Come January 2019, I'll be starting the next rung to my keto journey. I fell off the wagon a bit after nursing my 5 month old son, starting work again and eating many a delicious temptation within holiday dinners. That's totally ok though. I enjoyed every morsel. Now its time to get back on the discipline track and try to shed some more baby weight. Follow the health journey on Instagram @thelazyachievers.
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Danny & CristiWe're just two lazy achievers, who want to stop doing and start living! We want to live an inspired, transformative life. Here's how we're doing it...thanks for coming on the ride with us! Archives
January 2020
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